How IMS/Dry Needling Can Help with Shoulder Pain Treatment

Shoulder pain can be a frustrating and limiting condition, making everyday activities like lifting, reaching, or even sleeping uncomfortable. Whether caused by poor posture, sports injuries, or muscle imbalances, finding an effective treatment is crucial for long-term relief. One highly effective technique that has gained popularity is IMS (Intramuscular Stimulation) or Dry Needling. But how does it work, and can it really help with shoulder pain? Let’s break it down.

Understanding IMS/Dry Needling

IMS, also known as dry needling, is a treatment technique used by physiotherapists to release tight muscles, reduce pain, and improve mobility. Unlike acupuncture, which is based on traditional Chinese medicine, IMS is rooted in modern science and focuses on treating neuromuscular dysfunction.

During the procedure, a trained professional inserts thin, sterile needles into trigger points—tight or overactive muscles that cause pain and restricted movement. The needle helps to stimulate the muscle, release tension, and reset its normal function.

Why IMS/Dry Needling Works for Shoulder Pain

Shoulder pain often stems from muscle knots, nerve irritation, or inflammation. IMS can be an excellent treatment option because:

  1. Releases Muscle Tightness – Dry needling targets deep muscle layers that are difficult to reach with massage or stretching alone. It helps release knots that contribute to shoulder stiffness.
  2. Improves Blood Flow – The insertion of needles increases circulation in the affected area, promoting faster healing and reducing inflammation.
  3. Reduces Pain Signals – Over time, chronic pain can alter nerve function, making the body more sensitive to discomfort. IMS helps to reset these pain signals and calm overactive nerves.
  4. Enhances Shoulder Mobility – By releasing tension and improving muscle function, IMS allows for greater flexibility and range of motion in the shoulder.

Who Can Benefit from IMS/Dry Needling for Shoulder Pain?

IMS is a great option for people experiencing:

  • Rotator cuff injuries
  • Frozen shoulder (adhesive capsulitis)
  • Tendonitis or bursitis
  • Postural-related shoulder tension
  • Sports injuries or repetitive strain injuries

What to Expect During an IMS/Dry Needling Session

If you decide to try IMS for shoulder pain treatment, here’s what you can expect:

  1. Assessment: A physiotherapist will evaluate your shoulder movement, muscle tightness, and pain points.
  2. Needle Insertion: Thin needles will be inserted into the trigger points, causing a twitch response in the muscle (a sign that the muscle is releasing).
  3. Mild Discomfort: You may feel a dull ache or slight muscle soreness after treatment, but this is temporary.
  4. Post-Treatment Effects: Most patients experience immediate relief, though multiple sessions may be needed for long-term improvement.

Final Thoughts

IMS/Dry Needling is an effective, science-backed treatment for shoulder pain relief. It helps release deep muscle tightness, improve mobility, and reduce pain without relying on medication or invasive procedures. If you’re struggling with shoulder pain, consider visiting a qualified physiotherapist to see if IMS/Dry Needling is the right treatment for you.

Have you tried IMS or dry needling before? Share your experience in the comments!

Location: 5703 48 Ave Unit 101, Camrose, AB T4V 0J9, Canada

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