Prestige Physio

Back pain can range in severity from a minor ache to severe and incapacitating pain. Back pain is one of the most common health issues that need to be dealt with with care. It affects people of all ages and backgrounds and can keep you from doing the things you love, like playing with your kids, working in the garden, or golfing with friends. You need the help of the best neuro specialists, orthopedics, or physiotherapists to get lower back pain relief . The severity of pain and root cause will help the doctor decide what needs to be done next if it is not manageable with some exercises or precautions. Get it checked immediately if the pain is constant and unbearable: It is always best to be proactive and get help when you can. Almost everyone will experience back pain at some point in their life, and for some people, it becomes a chronic condition that persists for years, interfering with their ability to live a full, healthy life. Sprains and stress in the back are caused by a

  Like the majority of people, you too may have experienced shoulder pain at some point in your life, have you not? Shoulder pain is usually caused by a problem in the shoulder joint, most often the shoulder joint capsule. But sometimes, shoulder pain can be caused by other problems, like arthritis or a torn rotator cuff. Whatever the cause, shoulder pain is usually a sign that you need to see a doctor.   You need shoulder pain treatment  that can help in reducing the pain and allow you to get back on the job. Shoulder pain is a common ailment that affects millions of people across the world. It can be caused by several factors, such as faulty back posture, muscle strain, and even poor sleeping habits.   While it’s easy to accept that your shoulder pain is just something you have to deal with, it’s also worth exploring the various available treatments.   ●        Things you can try to reduce pain in the shoulders:     Lying on your side or rotating your shoulder