Prestige Physio

In today’s fast-paced world, chronic pain can feel like an unavoidable burden. Whether you’re dealing with the nagging ache of lower back pain, the discomfort of a sore shoulder, or persistent muscular tension, finding effective relief is crucial for your quality of life. Thankfully, advancements in physical therapy techniques such as IMS/Dry Needling provide innovative solutions to tackle these problems head-on. Let’s explore how IMS/Dry Needling works and how it complements targeted treatments for lower back pain relief and shoulder pain treatment. What is IMS/Dry Needling? IMS, or Intramuscular Stimulation, also known as Dry Needling, is a modern therapeutic approach used by skilled physiotherapists. Unlike acupuncture, which is rooted in traditional Chinese medicine,  IMS/Dry Needling  is based on Western medical principles and focuses on addressing muscular pain and dysfunction. How Does It Work? IMS/Dry Needling involves the insertion of thin, sterile needles directly in...

Lower back pain  is a common issue affecting people of all ages. From desk jobs to active sports, back pain can impact anyone, making it crucial to explore effective, safe methods for relief. One innovative technique growing in popularity is IMS (Intramuscular Stimulation) / Dry Needling, a physical therapy approach that targets pain and tension directly at its source. What is IMS/Dry Needling? IMS, or dry needling , is a treatment that involves inserting fine, sterile needles into tight or painful muscles. Unlike acupuncture, which is based on traditional Chinese medicine, IMS is a modern, science-based approach aimed at treating musculoskeletal pain. It works by releasing tension in trigger points within muscles—knots or tight spots that can contribute to chronic pain and discomfort. When a needle is inserted into a trigger point, it stimulates blood flow, promotes muscle relaxation, and encourages the body’s natural healing response. For people struggling with lower back pain, t...

Lower back pain is a common affliction that affects millions of people worldwide. It can be debilitating, making everyday activities a struggle, and impacting overall quality of life. While there are various treatment options available, two approaches have gained popularity in recent years: Intramuscular Stimulation (IMS)/Dry Needling and Physical Therapy Products. In this blog, we’ll delve into the world of IMS/Dry Needling and explore how it, combined with Physical Therapy Products, can provide effective relief from lower back pain. What is IMS/Dry Needling? IMS/Dry Needling  is a minimally invasive treatment that involves the insertion of thin needles into specific areas of the body to stimulate healing and relaxation. This technique is based on the principles of traditional Chinese acupuncture, but with a more modern, evidence-based approach. IMS/Dry Needling targets areas of the body where muscles have become tight and inflamed, causing pain and discomfort. How does IMS/Dry Ne...

Shoulder pain can be a persistent and debilitating condition, impacting every aspect of daily life from work to recreation. For those seeking effective solutions, combining advanced techniques like IMS (Intramuscular Stimulation) and dry needling with cutting-edge physical therapy products offers a multifaceted approach to relief and recovery. In this blog, we’ll explore how these elements work together to tackle shoulder pain, enhance treatment efficacy, and improve overall quality of life. The Power of IMS and Dry Needling Intramuscular Stimulation (IMS) and dry needling are innovative techniques designed to address muscle pain and dysfunction. Despite their similarities, they have distinct approaches and benefits: IMS: This technique, pioneered by Dr. Chan Gunn, targets muscle pain caused by nerve dysfunction. It involves inserting fine needles into specific muscle points to stimulate the nerves and reduce pain. IMS is particularly effective for chronic pain and can help in cases ...

Lower back pain and shoulder pain are common issues that can significantly affect your daily life. Whether you’re dealing with the discomfort of lower back pain or the frustration of shoulder pain, finding effective relief is essential. This blog explores proven treatments and the role of physical therapy products in managing and alleviating these common pains. Understanding Lower Back Pain and Its Causes Lower back pain  is a widespread condition, often caused by poor posture, heavy lifting, or long periods of sitting. This type of pain can range from a dull ache to sharp, debilitating pain. The key to finding relief lies in addressing the root cause of the pain and using targeted treatments. Effective Relief Strategies for Lower Back Pain: Exercise and Stretching : Regular physical activity helps strengthen the muscles that support the spine, reducing the strain on your lower back. Stretching exercises like hamstring stretches, pelvic tilts, and lower back stretches can significa...

Tackling Lower Back Pain Lower back pain is a common issue that affects millions of people worldwide. Fortunately, there are various physical therapy products available that can provide effective relief. One such product is the  Transcutaneous Electrical Nerve Stimulation (TENS) Unit TENS units work by delivering mild electrical impulses to the affected area, which can help block pain signals and stimulate the body's natural pain-relieving endorphins. These portable devices are easy to use at home and can provide significant relief for lower back pain. Another effective option is the: Infrared Heating Pad Infrared heating pads use infrared light to penetrate deep into the muscles, increasing blood flow and reducing inflammation. This can help soothe and relax the lower back , providing much-needed relief. Targeting Shoulder Pain Shoulder pain can be debilitating, making everyday tasks a challenge. Fortunately, there are specialized physical therapy products designed to address sh...